Nolla Yoga retreat

How would it feel to spend a night surrounded by nature, wake up to the sound of birdsong, and start your day with yoga on a seaside cliff? This is now possible as Nolla hosts calming yoga retreats on the remote island of Tvijälppi in Espoo. Whether you're planning a corporate wellness day or seeking a peaceful escape alone or with a loved one, this retreat offers the perfect setting.

Nolla cabins provide the opportunity to stay in unique locations in the heart of nature. The A-frame design features a large window that opens up to breathtaking landscapes, allowing for a deep connection with the surrounding environment.

The departure point is Hotel Hanasaari, with a scenic 10-minute boat ride to the island.

During this one-night retreat, you'll stay in a beautiful Nolla cabin, experience the healing power of nature, and take part in grounding yoga, guided meditation, and empowering discussions. Time in nature has been scientifically proven to balance the nervous system, enhance mood, promote relaxation, reduce stress, and strengthen immunity. Combined with restorative techniques, perspective-expanding exercises, and meaningful connections, you’ll leave the retreat feeling renewed in body, mind, and soul. To complete the experience, you’ll get to unwind in the stunning panoramic sauna at Hotel Hanasaari.

The schedule is intentionally spacious, allowing you to fully embrace the feeling of unhurriedness and let your nervous system reset in nature’s embrace. The retreat practices are suitable for everyone.

Summer is the perfect time for renewal and inner growth. Learn more about the yoga retreat, its program, and available dates on the Nolla Experiences page, and sign up starting Feb 24, 2025!